BECOME A BETTER VERSION OF YOURSELF
IMPROVE YOUR PHYSIQUE
Health & Fitness
ABOUT ME
Hi! My name is Montello and I'm here to help you reach your maximum physical potential. I'm a personal trainer and a drug-free athlete with over a decade of experience in the fitness field. I have a university education and a bachelor's degree in sports science. All of my programs are science-based and optimized to provide you with all the information needed to give you the best results. My job as a trainer is to teach you the importance of correct training methods - it means that I prioritize safe movements with the lowest risk of injury combined with maximum results.
ONLINE COACHING
Health is wealth in today's day and age, some are looking to loose weight, some to gain muscle, others want to get rid of the lower back or joint pain but all of us can agree on one thing we all want to feel good and confident about themselves. if you are looking for someone to help you with that I offer affordable licensed professional fitness coaching online to help you achieve the physique you always wanted.
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Looking forward to working with you.
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Let me know when you are ready to start.
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I've worked with many clients as a personal trainer from beginners to professional athletes. My 10 years of training experience, 4 years of working experience as a personal trainer and combined with a bachelor's degree in sports science allows me to provide you with any information you need to achieve your goals or in other words my expertise speaks for itself.
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THE PACKAGE INCLUDES:
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A workout program carefully structured to fit your specific needs and goals
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A personalized diet plan and monitoring throughout the month.
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3 x 1-on-1 video call personal sessions to talk about your goals and answer all the questions you may have.​
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Tracking your progression and applying progressive overload at the end of every month.
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Access to my personal whatsapp. If you'll have any questions, you can reach me whenever you want
